Online Gambling is a huge industry, estimated to be worth $9.5 billion per year. It’s also an addictive and harmful activity for many people, causing emotional, financial and legal problems. It’s similar to alcohol or drug addiction in some ways, including disrupted family, work and social relationships and feelings of withdrawal when you try to quit.

The risk of gambling online is increasing as it’s become easier and cheaper to gamble from a mobile phone or tablet, rather than visiting an actual casino. This is especially true for young people who are exposed to a high level of advertising and promotions for online gambling. The Gambling Commission’s 2019 report on Young People & Gambling indicated that 96% of 11-16-year-olds had seen a gambling advert or promotion in the previous month.

When gambling, it is important to only play with money you can afford to lose. It’s also a good idea to check that the site you are using accepts your preferred payment method and has a secure connection. It’s important to know what the rules are regarding gambling in your country and region before you start playing.

The positive sides of gambling include a relaxing and fun diversion from day-to-day worries, the release of neurotransmitters such as dopamine, serotonin and endorphins, and a sense of achievement when you win. It can also be a great group activity and a social outlet for friends. However, it is important to remember that gambling can cause stress and anxiety if you are not in control of your finances.